One-one-therapy – empowering individuals
Each individual is different, bringing along a different set of neuroses to their lives. An in-depth understanding of a person’s belief systems, behavioural patterns and emotions felt becomes essential for bringing about a concrete change. Weekly interventions on a one-on-one basis is seen as an effective tool to help / treat an individual.
A variety of complaints, right from being unable to communicate effectively, feeling nervous often, to more severe concerns involving mental illnesses or chronic complaints are a focus of therapy individually.
These sessions can also be conducted online, through the use of Skype in case you are situated at a geographical distance that makes it harder to meet in person. Please get in touch with us in case you wish to consult online.
Marital counselling – resolving marital discord
Marriage is a two-way street requiring continuous efforts at nurturing and maintaining a relationship. This can become more complicated with the addition of several factors – demanding work hours and pressure, familial expectations and commitments, financial needs, parenting children with multiple pressures, as well as one’s own emotional and behavioural patterns. The arranged marriage practice in our culture also tends to lead to an incompatible union on occasions, both mentally and physically.
All of these factors (and more) are associated with problems one might face at an emotional level leading to maladjustment.
We intervene with a couple (together or individually) to help them resolve issues with each other as well as personally.
Family sessions – enhancing family bonds and interactions
Our society is made of differing family structures. Right from a couple, a nuclear family, a joint family, to several joint families sharing a common compound, we have different levels co-existing in our culture. Needless to say, there are several incompatibilities and obstacles that may arise thus.
Intervening with more than one or two family members is thus essential. Sometimes, a session might consist of an entire family coming together for a conversation, while at times this might be done with different combinations of family members.
Group work – addressing common group needs
Sometimes some complaints are best addressed in groups, especially when they are pertaining to common complaints experienced by people as well. Going through the menopause, having a tendency towards being anxious easily, depressive feelings and behaviors, parents of wards with difficulties are a few instances where group work might prove to be more effective than working individually or with a family.
Creating such groups, meeting regularly and bringing about change on a larger scale is yet another level at which we extend help.
Diagnostic probing – matching treatment with the trouble
Effective treatment follows a reliable diagnosis. Tests for intellectual disability, developmental assessment, personality testing are a few ways to better identify problems faced.
The diagnostic tools are further used for matching the right kind of treatment to it, be it medicinal, therapeutic, or skill building in nature.
Training programs | workshops | and seminars – customizing learning
Quest for knowledge and learning is a continuous process one needs to engage in. We need to be updated with and exposed to a variety of knowledge in able to be effective in today’s world of multi-tasking. In doing this, one has to continue being happy and satisfied as well!
Thus, we provide customized and need-bases knowledge seeking sessions. These can be planned in different formats of a training program, a workshop, or even a seminar.
A wide area of needs can be converted into a suitable program, ranging from life-skill building to the basics of REBT (Rational Emotive Behaviour Therapy), and other areas.
About the Founder